Check your inbox — you'll find an email with a link to create your login to the course portal. That is your first step in.

Once you're inside, Phase 1 — Root — is waiting for you right now.

It begins with one simple question:

What is actually true for you — right now, in this season of your life?

There is no right answer. There is no wrong way to begin.

There is only this: you, a notebook, and fifteen minutes at a time.

You'll also receive emails from me as you move through the phases — with support along the way and reminders .

Your live sessions:

You'll receive a separate email with dates and Teams links for your three live sessions with Helene.

June 18 · July 9 · September 3 — 2pm Copenhagen

One last thing:

If you ever feel stuck, confused, or like something isn't landing — email me directly.

I mean that.

helene@eksakt.co

— Helene